Guided Meditation – Just Like Me
This is a 24 minute guided meditation for developing equanimity, empathy, and compassion for oneself and others, including those you have difficulties with.
Archive for category: Archives
You are here:
Similar Posts
Daily Quote 11-15-2025
Today’s Quote: “Our past does not need to dictate our future. Every day is a new opportunity and a fresh start if we choose to take advantage of it. We…
The Power of an Open Heart
“When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is…
The Wisdom of a Meaningful Life Course
The Wisdom of a Meaningful Life Course is Here! I am deeply grateful to be able to open a second course on my book, The Wisdom of a Meaningful Life….
Some additional support as we begin to reconnect
I hope this finds you all well and taking good care of yourselves and each other. I am grateful to have remained healthy and continue to do my best to…
TEDx Talk – Free Will is a Skill
On April 9th of this year, I was honored to have to opportunity to participate in the TEDx event hosted by California State University, Long Beach. Due to the tireless…
Mindful Moments with John – January 12, 2018
Today’s Mindful Moment – Obstacles You can watch all the Mindful Moment videos on John’s YouTube Channel.
