“Mindfulness is much more than present moment awareness; mindfulness includes and facilitates the cultivation of concentration, wisdom, and the ability to make healthy choices that foster genuine happiness and a...

The transition between Christmas and the New Year is a sacred time of reflection, renewal, and spiritual possibility. Across traditions, this season invites us to pause, reconnect with what truly...

Begin 2027 at the annual New Year’s meditation retreat with John and Laura at the Mercy Center in Auburn, CA. This is a rare opportunity to be guided in practice...