Fall Living Mindfully Retreat
October 1 - October 4
“Mindfulness is much more than present moment awareness; mindfulness includes and facilitates the cultivation of concentration, wisdom, and the ability to make healthy choices that foster genuine happiness and a meaningful life.”— John Bruna
Our Living Mindfully retreats are offered twice a year, in the spring and fall, creating a dedicated space to pause, reflect, and reconnect with what truly matters. Each retreat is thoughtfully designed to help you recognize and gently shift unhealthy mental habits and patterns that often lead to emotional and physical distress.
Through practical, accessible teachings, you will develop skills that support greater clarity, resilience, and balance in everyday life. Living mindfully is not about escaping life. It is about learning how to fully engage with it. These practices can help reduce stress, strengthen your sense of self-worth, and open the door to a deeper, more sustainable sense of joy.
Attend in person or online!
To learn more and to register, visit Fall Living Mindfully Retreat.