“Many of our current perceptions about ourselves are outdated, unexplored, and stem from our childhood. It is up to us to continue to test our self-perception. If we do, we…

“With mindful presence, we can begin to observe our mind’s negative antics and step back from them. We can make a healthier choice, recognizing we can’t know the future, but…

Today’s reflection – In challenging times we have a real opportunity to clarify what is truly meaningful to us.

John Bruna shares about the opportunity we have right now to develop more clarity and meaning in our lives.