“Our pain is a great motivator and messenger. It provides useful information if we’re willing to look deeply at our lives. It is often exactly what we need in order…

“When our mind is distracted, it undermines everything we are doing. When we attend to what we are doing, whatever we are doing becomes meaningful.” – John Bruna

Today’s Quote: “Instead of simply being a victim of our circumstances, we can learn the skill of reframing, transforming difficulties into opportunities to improve both ourselves and our circumstances.” –…

“The only people with whom you should try to get even are those who have helped you.” – John E. Southard

“Our gratitude is best expressed by making good use of our lives. In this way, we honor all who have helped us.” – John Bruna