Daily Quote 4-14-2025
“I invite you to explore the difference between complaining and problem-solving. When you have the desire to complain, try not to, and instead, see if you can share or do something that can improve the situation.” – John Bruna

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“I invite you to explore the difference between complaining and problem-solving. When you have the desire to complain, try not to, and instead, see if you can share or do something that can improve the situation.” – John Bruna


“Underneath all of our emotional scars, we have innate goodness. It is through our innate goodness, love, and compassion, both for ourselves and others, that we are able to truly…

Today’s Mindful Moment – You Make a Difference You can watch all the Mindful Moment videos on John’s YouTube Channel.

Returning to Sanity Step 2 Workshop with John Bruna October 18th, 2020 Join us for this online special event benefiting the new Way of Compassion Foundation Recovery Services program. John…

Today’s Quote: “Differences are not intended to separate, to alienate. We are different precisely in order to realize our need of one another.” – Desmond Tutu

“When we forgive someone, it sometimes seems like we’re doing them a big favor. However in truth, we are essentially giving ourselves permission to let go of our own suffering…

“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” Abraham Maslow It is…
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