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“Living with integrity and aligning with our values fosters inner peace, well-being, and meaning. To flourish, we must explore and understand our deepest values and what makes life meaningful to us.” – John Bruna
People say, “What is the sense of our small effort?” They cannot see that we must lay one brick at a time, take one step at a time. – Dorothy…
“Our past does not need to dictate our future. While we cannot change our past, we can use the lessons of our past to live more effectively in the present,…
“Wisdom comes from experience. Experience is often a result of lack of wisdom.” – Terry Pratchett There is a significant difference between knowledge and wisdom. Having knowledge does not necessarily mean…
” It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive…
Today’s Mindful Moment – Making Changes You can watch all the Mindful Moment videos on John’s YouTube Channel.
“We have all overcome many challenges, difficulties, and hardships in our lives. It is important to reflect our growth and resiliency, instead of simply focusing on our perceived shortcomings.” –…
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