Daily Quote 11-18-2023
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What do you see?
“It’s not what you look at that matters, it’s what you see.” – Henry David Thoreau When you look at a stranger, what do you see? Do you see the clothes…
The Power of an Open Heart
“When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is…
The more you try to avoid suffering, the more you suffer …
“The more you try to avoid suffering, the more you suffer, because smaller and more insignificant things begin to torture you, in proportion to your fear of being hurt. The…
An Interview with John on Valley Voices, KDNK Public Radio
On March 24th, I had the pleasure to join Amy Hadden Marsh on her show, Valley Voices, to discuss mindfulness. Valley Voices is one of KDNK’s longest running public affairs…
Once again, it is the journey not the destination.
“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.” Andy Rooney At the end of our lives, when we…
Become the person you decide to be
“The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson Today’s quote reminds us of something we may be aware of, that…