Daily Quote 1-21-2025
“The only people with whom you should try to get even are those who have helped you.” – John E. Southard
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Daily Quote 3-5-2025
“A hundred times every day I remind myself that my inner and outer life depend on the labors of others, living and dead, and that I must exert myself in…
Upcoming Retreats, Courses, and Special Events with John Bruna
August Special Events August 8th, 2021: Half-Day Retreat, Extracting the Essence of this Life. In-person and online. Click here for details. August 11, 2021: Mindfulness in Recovery® Online Course. Wednesday at 12 pm Mountain…
Daily Quote 07-16-2025
Today’s Quote: “Never believe that a few caring people can’t change the world. For indeed that’s all who ever have.” -Margaret Mead
Once again, it is the journey not the destination.
“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.” Andy Rooney At the end of our lives, when we…
John is Teaching This Saturday – Open to All!
John will once again be the guest teacher for the Center of Contemplative Research at Milo Samten Ling. You can join online for this live interactive teaching. Topic: Recovering from Addictions: Mindfulness…
The more you try to avoid suffering, the more you suffer …
“The more you try to avoid suffering, the more you suffer, because smaller and more insignificant things begin to torture you, in proportion to your fear of being hurt. The…
