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Today’s Quote: “We are not our past, we are only shaped by it. We are always in a state of becoming and can learn to be a conscious, active participant in who we become.” – John Bruna
“It seems that the necessary thing to do is not to fear mistakes, to plunge in, to do the best that one can, hoping to learn enough from blunders to…
“Living mindfully means staying aware of your values and aligning your attitudes, habits, and actions with them. Without this awareness, we risk living on autopilot, letting years pass without actually…
Today’s Quote: “Everyone thinks of changing the world, but no one thinks of changing himself.” – Leo Tolstoy
Today’s Quote: “In order for us to fully live healthy and meaningful lives, we need to develop, not simply an awareness of our thoughts, but also the ability to choose…
Today’s Quote: “How we attain or fail to attain our goals has a much more significant impact on our lives than the goals themselves. If done with integrity, and in…
Today’s Quote: “Until we have begun to go without them, we fail to realize how unnecessary many things are. We’ve been using them not because we needed them but because…
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