You are here:
“We do not need to be charismatic or entertaining for others to enjoy the depths of quality friendships. We simply need to be a friend of substance and embody the qualities we ourselves admire in a true friend.” – John Bruna
In these challenging times, it is critical to engage in sustainable self-care. The Wisdom of a Meaningful Life course is designed for just that and more. Our first two courses…
“Someone who has acted carelessly, but later becomes careful and attentive, is as beautiful as the bright moon emerging from the clouds.” – Nagarjuna It is not easy to change…
Today’s Mindful Moment – How Can I Be Helpful? You can watch all the Mindful Moment videos on John’s YouTube Channel.
“Since we can only offer what we have, it is important that we live mindfully, developing more joy, inner strength, resiliency, and integrity. Then we will have much more to…
August Special Events August 8th, 2021: Half-Day Retreat, Extracting the Essence of this Life. In-person and online. Click here for details. August 11, 2021: Mindfulness in Recovery® Online Course. Wednesday at 12 pm Mountain…
“Living with integrity and aligning with our values fosters inner peace, well-being, and meaning. To flourish, we must explore and understand our deepest values and what makes life meaningful to…
Keep in touch! Join our email list.