Attending To Your Life In Challenging Times
What we attend to becomes our reality. We can choose what we attend to with more perspective can transform our experiences.
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Attention to Small Things
“Success in life is founded upon attention to the small things rather than to the large things; to the everyday things nearest to us rather than to the things that…
Mindful Moments with John – Making Time To Improve Your Life
Today’s Mindful Moment – Making Time To Improve Your Life You can watch all the Mindful Moment videos on John’s YouTube Channel.
Daily Quote 1-31-2025
“Do your little bit of good where you are;it’s those little bits of good put together that overwhelm the world.” – Desmond Tutu
Mindful Moments with John – December 28, 2017
Today’s Mindful Moment – How Can I Be Helpful? You can watch all the Mindful Moment videos on John’s YouTube Channel.
The Wisdom of a Meaningful Life Course
I am opening up a fourth course! In these challenging times, it is critical to engage in sustainable self-care. There very clear methods to reduce stress, anxiety, and self-critical thoughts….
Daily Quote 2-24-2025
“All of life includes a wide range of difficult challenges and joys. Each of them, whether painful or pleasurable, contains opportunities for us to gain insight and bring meaning to…