Attending To Your Life In Challenging Times
What we attend to becomes our reality. We can choose what we attend to with more perspective can transform our experiences.
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Daily Quote 4-21-2025
“Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to take risks,…
Daily Quote 05-13-2025
“Each day of our lives is rare and precious. They come only once and are in limited supply. Every day is filled with experiences that are valuable, meaningful, necessary, essential,…
The smallest of tasks can make all the difference
“I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.” – Helen Keller What…
Daily Quote 05-03-2025
“Rather than trying to change others and the world to fit our temperament and desires, it is more realistic and skillful to transform ourselves so that we can be examples…
You Will Find Strength
A short video inspired by the words of Marcus Aurelius – “You have power over your mind – not outside events. Realize this, and you will find strength.”
The World As We See It
“What you see and hear depends a good deal on where you are standing; it also depends on what kind of a person you are” – C.S. Lewis In…
