Attending To Your Life In Challenging Times
What we attend to becomes our reality. We can choose what we attend to with more perspective can transform our experiences.
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Daily Quote 05-01-2025
“In ordinary life we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.” Dietrich Bonhoeffer
The Wisdom of a Meaningful Life Course
The Wisdom of a Meaningful Life Course is Here! I am deeply grateful to be able to open a second course on my book, The Wisdom of a Meaningful Life….
New Year’s Meditation Retreat
Registration is now open for the New Year’s meditation retreat at the Mercy Center in Auburn, CA with John Bruna and Laura Bartels. You can contact the Mercy Center…
Daily Quote 4-21-2026
Today’s Quote: “Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to…
Daily Quote 2-12-2025
“Our personal attitudes, expectations, and whether we are hungry, tired, rested, happy, healthy, or sad have a direct impact on how we experience our circumstances. If we alter any of…
Daily Quote 3-19-2026
Today’s Quote: “The best portion of a good person’s life is their little, nameless, unremembered acts of kindness and of love.” – William Wordsworth
