If we can make choices based on what is helpful versus unhelpful, what human qualities we would like to cultivate versus those we would like to relinquish, we are developing…

“Experience is not what happens to you; it’s what you do with what happens to you.” – Aldous Huxley

“Our past does not need to dictate our future. While we cannot change our past, we can use the lessons of our past to live more effectively in the present,…