Daily Quote 07-30-2025
Today’s Quote: “First say to yourself what you would be; and then do what you have to do.” – Epictetus
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Today’s Quote: “First say to yourself what you would be; and then do what you have to do.” – Epictetus

“It’s not what you look at that matters, it’s what you see.” – Henry David Thoreau When you look at a stranger, what do you see? Do you see the clothes…

“When you look back at the painful and difficult events of your life, you find that they were the times of your greatest personal growth. The challenges of our lives…

Today’s Mindful Moment – Cultivating Contentment is a Practice You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Quote: “If we don’t make the time to reflect upon our values and clarify what a meaningful life is to us, it will be very difficult to make choices…

” In order for us to fully live healthy and meaningful lives, we need to develop, not simply an awareness of our thoughts, but also the ability to choose healthy and…

“Rarely is tomorrow our friend. It is in relying upon the illusory promise of tomorrow that we allow ourselves to postpone the healthy activities and changes we know are important…
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