The Course Starts Today!
The course starts today! Here is the link to learn more – Wisdom of a Meaningful Life Course.
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Mindful Moments with John – December 27, 2017
Today’s Mindful Moment – Choosing One Thought Over Another You can watch all the Mindful Moment videos on John’s YouTube Channel.
Daily Quote 2-24-2025
“We have all overcome many challenges and tragedies, and have enjoyed many successes as well. The events and people in our lives, whether difficult or joyful, come and go. What…
A new Mindfulness in Recovery course
I am grateful to be able to offer this new online course with daily activities and teachings with my dear friend Kito Holzman. With our online format, you can attend…
Daily Quote 06-07-2025
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Kahlil Gibran
Let Go to Become
“When I let go of what I am, I become what I might be.” Lao Tzu In general we tend to have a strong perception of who we are –…
Daily Quote 2/25/2026
Today’s Quote: “We have all overcome many challenges and tragedies, and have enjoyed many successes as well. The events and people in our lives, whether difficult or joyful, come and…
