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“We know the experience of feeling unworthy and also of being noticed and valued. Recalling the kindness and care we have received, can strengthen our resolve to offer such kindness to others.” – John Bruna
“I try to treat whomever I meet as an old friend. This gives me a genuine feeling of happiness.” – 14th Dalai Lama
Upcoming Special Events September 18th, 2021: Mindful Living Skills webinar: Attending to Joy in Today’s Times. Learn more. September 20th, 2021: Live webinar with John about the Mindfulness in Recovery courses…
Today’s Quote: “The only people with whom you should try to get even are those who have helped you.” John E Southard
On April 9th of this year, I was honored to have to opportunity to participate in the TEDx event hosted by California State University, Long Beach. Due to the tireless…
“What lies behind us and what lies ahead of us are tiny matters compared to what lives within us.” Henry David Thoreau The outer circumstances and events of our lives…
Today’s reflection – In challenging times we have a real opportunity to clarify what is truly meaningful to us.
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