Daily Quote 3-19-2025
“The best portion of a good person’s life is their little, nameless, unremembered acts of kindness and of love.” William Wordsworth

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“The best portion of a good person’s life is their little, nameless, unremembered acts of kindness and of love.” William Wordsworth


“Loving-kindness allows us to address the unhealthy actions of others in skillful ways, focusing on their actions, not their value as a human being. We can set boundaries and hold…

Today’s Quote: “When we are grateful we are not dissatisfied, craving, angry, envious, or worried. Such feelings cannot arise in the midst of gratitude. ” – John Bruna

Today’s Quote: “You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered…

Today I would like to share my morning practice of reflecting on three thoughts each day to build resiliency and be more fully engaged in life.

Today’s Quote: “When our feelings are triggered by others, instead of reflexively casting blame outward, we have an opportunity to explore inward, understand ourselves more deeply, and respond skillfully rather…

Today’s Quote: “If we can make choices based on what is helpful versus unhelpful, what human qualities we would like to cultivate versus those we would like to relinquish, we…
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