“Our gratitude is best expressed by making good use of our lives. In this way, we honor all who have helped us.” – John Bruna

“Appreciation is a wonderful thing; It makes what is excellent in others belong to us as well.” – Voltaire

“One of the great paradoxes is that the more we focus on ourselves, the more we are troubled by even small things that don’t go our way. Conversely, as we…

“Though not always, but more often than we are usually aware of, we can choose to be in, or create, an environment of care, kindness, compassion, and joy. We don’t…

” In order for us to fully live healthy and meaningful lives, we need to develop, not simply an awareness of our thoughts, but also the ability to choose healthy and…

Today’s Quote:  “The most important trip you may take in life is meeting people halfway.” – Henry Boye