Mindful Moments with John – January 5, 2018
Today’s Mindful Moment – Being The Person You Want To Be
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Quote: “Just as countless others have offered their kindness to us, every day we have the opportunity to extend our kindness to others. In doing so, we all benefit.”…

Today’s Quote: “The measure of intelligence is the ability to change.” ― Albert Einstein

“When our feelings are triggered by others, instead of reflexively casting blame outwardly, we have an opportunity to explore inwardly, understand ourselves more deeply, and be empowered to respond skillfully,…

Today’s Mindful Moment – Perspective and Attitude You can watch all the Mindful Moment videos on John’s YouTube Channel.

“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” Abraham Maslow It is…

Today’s Quote: “When we are grateful we are not dissatisfied, craving, angry, envious, or worried. Such feelings cannot arise in the midst of gratitude. ” – John Bruna
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