Mindful Moments with John – January 5, 2018
Today’s Mindful Moment – Being The Person You Want To Be
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.
“For any one thing not going our way, there are hundreds of things that are. Instead of only focusing on our perceived struggles, we can bring our attention to the…
Instead of letting our minds dwell on what we can’t do, let’s focus on what we can do. We can all make a difference right now. Instead of asking why…
February 16, 2012 It is such an amazing secret. We actually breathe all the time. I think it may well be one of the best kept secrets of our time. …
“Experience is not what happens to you; it’s what you do with what happens to you.” – Aldous Huxley
“All of life includes a wide range of difficult challenges and joys. Each of them, whether painful or pleasurable, contains opportunities for us to gain insight and bring meaning to…
In these challenging times, it is important to learn to worry less and focus more on constructive problem-solving.
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