Mindful Moments with John – January 2, 2018
Today’s Mindful Moment – Cultivating Contentment Continued
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

It was a precious gift to be able to launch my book, The Wisdom of a Meaningful Life: The Essence of Mindfulness, in my hometown of Carbondale and be introduced…

“I speak to everyone in the same way, whether he is the garbage man or the president of the university.” – Albert Einstein

“Understanding our interdependence with others and recognizing our shared values and struggles, makes it more difficult for harmful attitudes like jealousy, resentment, bitterness, or anger to arise.” – John Bruna

Upcoming Special Events September 18th, 2021: Mindful Living Skills webinar: Attending to Joy in Today’s Times. Learn more. September 20th, 2021: Live webinar with John about the Mindfulness in Recovery courses…

I wanted to take a moment to share about the need and the healing power of acceptance as we face COVID-19 together.

Today’s Quote: “Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to…
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