Mindful Moments with John – December 27, 2017
Today’s Mindful Moment – Choosing One Thought Over Another
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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Mindful Moments with John – January 8, 2018
Today’s Mindful Moment – You Are Enough You can watch all the Mindful Moment videos on John’s YouTube Channel.
True Compassion
“True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.” Pema Chödrön Of course, it is both…
Daily Quote 3-10-2025
“Understanding our interdependence with others and recognizing our shared values and struggles, makes it more difficult for harmful attitudes like jealousy, resentment, bitterness, or anger to arise.” – John Bruna
Daily Quote 2-2-2025
“All the world is full of suffering. It is also full of overcoming.” – Helen Keller
John is Teaching This Saturday – Open to All!
John will once again be the guest teacher for the Center of Contemplative Research at Milo Samten Ling. You can join online for this live interactive teaching. Topic: Recovering from Addictions: Mindfulness…
Daily Quote 3-3-2025
“When our compassion inspires us to help others, we suffer less, they suffer less, and, as a result, there is less suffering in the world.” – John Bruna