Post Independent - ‘Meaningful life’ author John Bruna

‘Meaningful life’ author John Bruna July 22, 2016 - Post Independent by Will Grandbois Carbondalian John Bruna’s new book, “The Wisdom of a Meaningful Life” won’t officially be released until August, but locals will have a…

Sopris Sun - John Bruna's Book, The Wisdom of a Meaningful Life

C’dale-based Mindfulness teacher publishes first book By Barbara Dills Sopris Sun Correspondent Published in The Sopris Sun on July 21, 2016. Carbondale resident and former Tibetan Buddhist monk, John Bruna, is about to head out…

John Bruna interviewed on KDNK

On July 14th, 2016, John Bruna was interviewed by Amy Hadden Marsh on KDNK about his new book, The Wisdom of a Meaningful Life: The Essence of Mindfulness.  The book is set to be released on August 9th and has received many wonderful reviews. The…

Healthy Lifestyles - Cultivating Genuine Happiness

John Bruna joined Dr. Tom Lankering on his Healthy Lifestyles program to talk about cultivating genuine happiness. This program aired on Grass Roots TV in Aspen, Colorado.

Free Will

A short excerpt from Habits of Happiness with John Bruna and Laura Bartels. John discusses the role of mindfulness and free will. Produced on Aspen GrassRoots TV.

The Wisdom of Compassion

A short excerpt about compassion from Habits of Happiness hosted by Laura Bartels and John Bruna with guest, Geshe Phutsho, from Gaden Shartse Monastery. Habits of Happiness is produced by Aspen GrassRoots TV.


“Gratitude is not only the greatest of virtues, but the parent of all others.” Marcus Tullius Cicero I'm not sure how one can even begin to measure the value of gratitude in our lives. When we are grateful, we are not discontent, angry,…

What are you paying attention to?

“Tell me what you pay attention to and I will tell you who you are.” José Ortega y Gasset What we're attending to in any given moment quite literally becomes our reality in that moment. We can only consciously experience that which we…