Working with Worry
In this video, John shares some valuable techniques for working with worry from the Mindful Life Community – www.mindfullifecommunity.org.
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In this video, John shares some valuable techniques for working with worry from the Mindful Life Community – www.mindfullifecommunity.org.
“We are constantly surrounded by an astonishing world and incredible people. Unfortunately, it is easy to miss as we get caught up in our thoughts, worries, and activities. It may…
I am excited to announce that we now have to opportunity to offer the annual Compassion Film Festival® online. Now you can engage with these poignant and meaningful films from wherever…
People say, “What is the sense of our small effort?” They cannot see that we must lay one brick at a time, take one step at a time. – Dorothy…
Today’s Mindful Moment – Live Is A Skill We Learn You can watch all the Mindful Moment videos on John’s YouTube Channel.
” It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive…
“You cannot do a kindness too soon, for you never know how soon it will be too late.” – Ralph Waldo Emerson
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