Working with Worry
In this video, John shares some valuable techniques for working with worry from the Mindful Life Community – www.mindfullifecommunity.org.
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Daily Quote 06-29-2025
Today’s Quote: “We are all a work in progress and are bound to do and say things we regret – everyone. In truth, we are no less than anyone else…
Everyone has struggles we are unaware of
“Every single person has at least one secret that would break your heart. If we could just remember this, I think there would be a lot more compassion and tolerance…
Daily Quote 2-18-2025
“Every day is a new adventure that brings different opportunities and challenges. We can approach them with fear or optimism. Remembering that our attitudes impact our experience, what choice will…
What we bring to the world
“What lies behind us and what lies ahead of us are tiny matters compared to what lives within us.” Henry David Thoreau The outer circumstances and events of our lives…
Daily Quote 1-29-2025
“The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.” Albert Schweitzer
Worry less
In these challenging times, it is important to learn to worry less and focus more on constructive problem-solving.