The Power of WE
Today I was inspired to share about the power of we – how recognizing our connection to others allows us to reduce our own mental and emotional suffering.
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Today I was inspired to share about the power of we – how recognizing our connection to others allows us to reduce our own mental and emotional suffering.

Today’s Mindful Moment – You Are Enough You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Mindful Moment – Greeting Others You can watch all the Mindful Moment videos on John’s YouTube Channel.

“Our past does not need to dictate our future. While we cannot change our past, we can use the lessons of our past to live more effectively in the present,…

“Our habitual patterns are, of course, well established, seductive, and comforting. Just wishing for them to be ventilated isn’t enough. Mindfulness and awareness are key. Do we see the stories…

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Kahlil Gibran

“I invite you to explore the difference between complaining and problem-solving. When you have the desire to complain, try not to, and instead, see if you can share or do…
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