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Start with who you are, where you are

“Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.” - Pema Chödrön How much of the time is our attention focused on somewhere…

Expectations ...

"Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today." - Seneca Expectations, as we all know, play a huge role in our lives. We have all experienced disappointment and even despair as a result of expectations.…

Once again, it is the journey not the destination.

“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it.” Andy Rooney At the end of our lives, when we look back at all we have accomplished or failed to accomplish, what will give…