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Expectations ...

"Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today." - Seneca Expectations, as we all know, play a huge role in our lives. We have all experienced disappointment and even despair as a result of expectations.…

The more you try to avoid suffering, the more you suffer ...

“The more you try to avoid suffering, the more you suffer, because smaller and more insignificant things begin to torture you, in proportion to your fear of being hurt. The one who does most to avoid suffering is, in the end, the one who…