Posts

Enjoying life and suffering less

"Overcoming attachment does not mean becoming cold and indifferent. On the contrary, it means learning to have relaxed control over our mind through understanding the real causes of happiness and fulfillment, and this enables us to enjoy life…

Expectations ...

"Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today." - Seneca Expectations, as we all know, play a huge role in our lives. We have all experienced disappointment and even despair as a result of expectations.…

Attachment or Love?

"We confuse attachment with love. Attachment is concerned with my needs, my happiness, while love is an unselfish attitude, concerned with the needs and happiness of others." -  Kathleen McDonald When we love someone, we want the best for…