You are here:
“Our past does not need to dictate our future. While we cannot change our past, we can use the lessons of our past to live more effectively in the present, and create a future we find fulfilling and meaningful.” – John Bruna
April 8th: Mindfulness in Recovery course. If you are new to recovery, have decades of recovery, or are somewhere in between, and whether you belong to a 12-step program or…
Today’s Quote: “You don’t get to choose how you’re going to die. Or when. You can decide how you’re going to live now.” – Joan Baez
Mark Molony, co-founder of the Mindful Life Program joins John Bruna and Laura Bartels on Habits of Happiness to identify obstacles to happiness and how to overcome them. Produced by…
“When we look at our own lives, we usually value the accomplishments and things that required hard work more than those that came easily to us. It is important to…
I was inspired to share my inspiration from St. Francis in a short video. I find this to be excellent advice in these challenging times. I hope you find it…
Today’s Quote: “When we are grateful we are not dissatisfied, craving, angry, envious, or worried. Such feelings cannot arise in the midst of gratitude. ” – John Bruna
Keep in touch! Join our email list.