Daily Quote 06-06-2025
“Often when you think you’re at the end of something, you’re at the beginning of something else.” – Fred Rogers
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You are what you do
“You are what you do, not what you say you’ll do.” – Carl Jung Our quote today invites us to investigate a bit more deeply our perception of ourselves. Often,…
Avoiding normal suffering creates suffering
“The more you try to avoid suffering, the more you suffer, because smaller and more insignificant things begin to torture you, in proportion to your fear of being hurt….
Daily Quote 06-12-2025
“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path,…
Daily Quote 12-2-2025
Today’s Quote: “The circumstances of our lives do not define us or limit our potential. Our true value is found in how we respond to and engage with our circumstances.”…
Worry less
In these challenging times, it is important to learn to worry less and focus more on constructive problem-solving.
Upcoming Retreats, Courses, and Special Events with John Bruna
August Special Events August 8th, 2021: Half-Day Retreat, Extracting the Essence of this Life. In-person and online. Click here for details. August 11, 2021: Mindfulness in Recovery® Online Course. Wednesday at 12 pm Mountain…
