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“We don’t have control over people, places and events. The good news is that we do have control over the thing that matters most – our actions. When we do things we feel good about, we feel good about who we are.” – John Bruna
Today, I would like to offer some insights I have had on the wide range of feelings we get to, or don’t get to, experience.
Today’s Quote: “Everyone thinks of changing the world, but no one thinks of changing himself.” – Leo Tolstoy
The Healing Wisdom of the 12 Steps: A Universal Approach 12 Steps – All Traditions By popular demand – we are now offering this course with weekly live sessions for…
“The best portion of a good person’s life is their little, nameless, unremembered acts of kindness and of love.” William Wordsworth
“Tell me what you pay attention to and I will tell you who you are.” José Ortega y Gasset What we’re attending to in any given moment quite literally becomes…
The Next Course Begins on Monday, March 24th! In these challenging times, it is critical to engage in sustainable self-care. There very clear methods to reduce stress, anxiety, and self-critical…
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