Daily Quote 05-01-2025
“In ordinary life we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.” Dietrich Bonhoeffer
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A new Mindfulness in Recovery course
I am grateful to be able to offer this new online course with daily activities and teachings with my dear friend Kito Holzman. With our online format, you can attend…
Some additional support as we begin to reconnect
I hope this finds you all well and taking good care of yourselves and each other. I am grateful to have remained healthy and continue to do my best to…
No Need to Wait
“How wonderful it is that nobody need wait a single minute before starting to improve the world.” – Anne Frank Every moment we have in life is an opportunity to…
Daily Quote 3-9-2025
“I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of…
A Time to Heal: Online Retreat on Loving-Kindness
Loving-Kindness Online Retreat with John Bruna Join us for an afternoon dedicated to healing our relationships with others and self-care. John Bruna will facilitate this timely retreat focused on developing…
Daily Quote 05-05-2025
“Don’t explain your philosophy, embody it.” – Epictetus