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Today’s Quote: “The only seeds we grow are the ones we plant and nurture. Today we have the opportunity to plant, nurture, and grow the seeds that allow us to flourish in our lives.” – John Bruna
“All the world is full of suffering. It is also full of overcoming.” – Helen Keller
Today’s Quote: As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep…
“When our mind is distracted, it undermines everything we are doing. When we attend to what we are doing, whatever we are doing becomes meaningful.” – John Bruna
Today’s Quote: “Wise acceptance does not mean we like the situation; it means we have stopped denying it, stopped being a victim of it, and are now prepared to improve…
Today’s Quote: “Some say change does not happen on its own. Actually, everything is changing all the time, including you. The question is, are you changing consciously in the ways…
John will once again be the guest teacher for the Center of Contemplative Research at Milo Samten Ling. You can join online for this live interactive teaching. Topic: Recovering from Addictions: Mindfulness…
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