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“The very nature of forgiveness is one of self-compassion. When we forgive others, we give ourselves permission to let go of our own suffering. Holding onto pain and resentment does not help us in any way. Instead, it robs us of our happiness.” – John Bruna
February 16, 2012 It is such an amazing secret. We actually breathe all the time. I think it may well be one of the best kept secrets of our time. …
“It’s not what you look at that matters, it’s what you see.” – Henry David Thoreau When you look at a stranger, what do you see? Do you see the clothes…
“When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is…
“The more you try to avoid suffering, the more you suffer, because smaller and more insignificant things begin to torture you, in proportion to your fear of being hurt. The…
“After all is said and done, more is said than done.” – Aesop How many times have we said, even with firm conviction, that tomorrow, next week, when things slow…
“I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.” – Helen Keller What…
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