The Wisdom of a Meaningful Life Course

Join Our Exclusive 6-Week Online Workshop: The Wisdom of a Meaningful Life with John Bruna

By request, John is opening up a fourth course!

In these challenging times, it is critical to engage in sustainable self-care. There very clear methods to reduce stress, anxiety, and self-critical thoughts. In the process, actually develop skills to experience greater levels of well-being, joy, and purpose in your daily life. These wisdom teachings ultimately empower you to increase your resiliency and find fulfillment even in difficult circumstances. In this course, author and mindfulness teacher John Bruna will unpack these timeless methods in his transformative 6-week workshop based on his acclaimed book, The Wisdom of a Meaningful Life.

This unique program offers a chance to learn directly from John, engage with his life-changing teachings, and develop practical tools to create a more fulfilling and joyful life.

Course Details:

• Weekly Live Online Sessions with John Bruna: Engage in interactive online sessions where John will guide you through the book’s core principles, share his insights, and answer your questions.
• FREE Copy of the Book: Receive your own signed copy of The Wisdom of a Meaningful Life to dive deeper into the lessons.
• Hands-On Practices: Learn proven mindfulness techniques, reflection exercises, and tools to bring more joy and well-being into your life.

Benefits You’ll Receive:

• Increased Well-Being: Discover how to cultivate inner peace and lasting joy through mindfulness and purposeful living.
• Enhanced Clarity: Align your actions with your values to live a more intentional and meaningful life.
• Mental and Emotional Balance: Learn mindfulness practices that overcome unhealthy thinking patterns and habits and increase attention and emotional resiliency.
• Greater Resilience: Develop the skills to navigate challenges with grace and confidence.
• Improved Relationships: Foster deeper connections with yourself and others through authentic communication and compassion.
• A Supportive Community: Connect with like-minded participants on a shared journey of growth and transformation.

Who Should Attend?

Whether you’re looking to reduce stress, find greater purpose, or simply live with more joy, this workshop is for you!

Course Schedule:

• Dates: May 1st – June 12th
• Time: Thursdays, 6 pm Mountain Time (5 pm PST, 7 pm CST, 8 pm EST)
• Location: Online using the Zoom platform (accessible from anywhere!)

Cost: $249. We do offer a sliding scale (discount price) for anyone that needs it. Just fill out this form – Reduced Rate Form.

Reserve Your Spot Now! Don’t miss this opportunity to work directly with John Bruna and unlock the wisdom for a meaningful and joyful life.

Hosted by the Mindfulness in Recovery Institute – Register Here.

Read reviews about the book and the course – Wisdom of a Meaningful Life.