You Will Find Strength
A short video inspired by the words of Marcus Aurelius – “You have power over your mind – not outside events. Realize this, and you will find strength.”
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Abandon Poisonous Food
February 1, 2012 A couple of weeks ago I had the opportunity to do an internal cleansing due to food poisoning. For those of you who have not had the…
Action
February 3, 2012 When I had the honor of teaching at Jordan High School in Long Beach, I made a sign and posted on the wall right above the whiteboard…
Breath
February 16, 2012 It is such an amazing secret. We actually breathe all the time. I think it may well be one of the best kept secrets of our time. …
Back From Thailand
September 4, 2012 I hope this finds you all healthy, happy, and embracing this day that will never come again. Yes, a day that will never come again. That inspires…
A Few Thoughts on Prayer
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The Courage of Compassion
“With compassion one becomes courageous. Compassion brings triumph when attacked; it brings security when maintained.” – Tao Te Ching To begin to understand the power of compassion, one only needs…