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Half-Day Meditation Retreat – Online

ByJohn Bruna February 8, 2022August 10, 2022

Meditation Retreat with John Bruna Hosted by the Way of Compassion Dharma Center Sunday, February 27th – Online “Meditation means learning to control our minds, thereby protecting our minds from domination by delusion and other afflictions.” – 14th Dalai Lama Join us for a day dedicated to cultivating and establishing a shamatha (calm abiding) meditation practice….

Blog Posts

Acceptance and Emotional Resiliency

ByJohn Bruna November 2, 2020November 7, 2020

Acceptance, connection, communication, and a healthy positive outlook are key components of emotional resiliency. This short video clip is from the Returning to Sanity workshop hosted by the Way of Compassion Foundation. For more resources with John, subscribe to this blog and to John’s YouTube channel. To see a calendar of upcoming events and programs…