Daily Quote 1/25/2024
“Instead of comparing who we feel we are with who we think we should be, it is more accurate, and often more valuable, to compare who we are today with who we used to be – clearly seeing how far we have come.” – John Bruna
“Instead of comparing who we feel we are with who we think we should be, it is more accurate, and often more valuable, to compare who we are today with who we used to be – clearly seeing how far we have come.” – John Bruna
“The more we cultivate loving-kindness in our lives, the more loving-kindness guides not merely the conscious decisions of our lives, but also the more unconscious and automated ones.” – John Bruna
“Just as weeds seem to rise easily and of their own accord, so can harmful mental states and attitudes. It is important to be mindful of, and to actively create, the conditions that give rise to the love and kindness we want to flourish in our hearts and minds.” – John Bruna
” As our days come and go, do we truly recognize their value? As our friends and loved ones come and go, do we recognize their value? Do they know how much we value them? If we lived each day as though it may be our last, what would truly be important to us?” –…
“Though the world is filled with unknowns, there is something we can always depend upon – when we do things we feel good about, we feel good about who we are.” – John Bruna
“No matter how well we plan, we don’t know what tomorrow will bring – a new friend, a loss, some unexpected good fortune, or an illness. Remembering this allows us to become more resilient, remain teachable and curious, and keep making adjustments that allow us to see the opportunities in each day.” – John Bruna
“Whatever the situation, though it may be uncomfortable in the moment, if our motivations and actions are reflective of our deepest values, we are able to add to our genuine happiness and overall well-being.” – John Bruna
“Rarely is tomorrow our friend. In relying upon the illusory promise of tomorrow we often allow ourselves to postpone the healthy activities and changes we know are important and meaningful today. Let’s not fall into that trap.” – John Bruna
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