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SUMMARY:New 28-Day Meditation Training with Live Sessions
DESCRIPTION:28 days of daily teachings: New\, concise and accessible videos and audio recordings from John guiding you step-by-step through the foundations of shamatha meditation.\nWeekly live online sessions with John: Connect directly with John in weekly live group sessions to receive teachings\, ask questions\, and reflect on your experience.\nGuided meditations and practice tools: Carefully designed resources to help you establish a stable and nourishing practice.\nYou will have ongoing access after the course ends.\nA focus on what really matters: You’ll learn not just how to meditate\, but why—so that your practice becomes sustainable\, personal\, and transformative.\nName your own price! Pay any amount from $50 to $250. \nLearn More!
URL:https://ameaningfullife.us/event/new-28-day-meditation-training-with-live-sessions/
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SUMMARY:Practical Mindfulness Webinar
DESCRIPTION:I am honored to join Lisa Gruenloh for her Purpose Journey webinar. Here are the details: \nJoin me and my special guest John Bruna (Jangchub Chophel) Wednesday\, July 30th from Noon – 1 PM Eastern for a master lesson in mindfulness principles and practices that will help you stay grounded in your peace\, no matter what is going on around you.John is devoted to sharing tools of wisdom\, compassion\, and mindfulness in an accessible and practical way that helps people live meaningful lives in accordance with their own values and belief systems. Our session will include a live mindfulness practice to calm your mind and stay centered in what matters most to you.Register for “Practical Mindfulness: Optimizing Life and Work with Attention and Intention” here: https://us02web.zoom.us/…/register/FQBB7t-mRPqkSRb15Lzv0g
URL:https://ameaningfullife.us/event/practical-mindfulness-webinar/
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