A True Measure of Success
A short reflection on how we measure success inspired by a quote from Booker T. Washington.
Search Results for:
Starting the New Year
As we near the end of 2019, I know that many of you may be finding yourself stressed and not as balanced and healthy as you would like to be. I have found that making time to recenter, reflect, and establish healthy habits and routines is critical for me to maintain my inner and outer…
Protected: MLP Guided Meditations
There is no excerpt because this is a protected post.
Protected: 28-Day Meditation Training
There is no excerpt because this is a protected post.
The benefit of irritation
“Everything that irritates us about others can lead us to an understanding of ourselves.” Carl Jung When we don’t like someone–perhaps we find them annoying, unpleasant to be around, or simply believe them to be a person of poor character–we usually identify them as the source of our discomfort. However, if we explore this a…
Avoiding normal suffering creates suffering
“The more you try to avoid suffering, the more you suffer, because smaller and more insignificant things begin to torture you, in proportion to your fear of being hurt. The one who does most to avoid suffering is, in the end, the one who suffers most.” Thomas Merton One of the major causes of…
Looking deeply, what do you see?
“It’s not what you look at that matters, it’s what you see.” – Henry David Thoreau When you look at a stranger, what do you see? Do you see the clothes they’re wearing, noting the style or how expensive they are? Do you see their age? Do you see them as attractive or unattractive? Do…