Mindful Moments with John – January 8, 2018
Today’s Mindful Moment – You Are Enough You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Mindful Moment – You Are Enough You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Mindful Moment – Nothing To Fix In This Moment You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Mindful Moment – Bearing Your Values In Mind You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Mindful Moment – Being The Person You Want To Be You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Mindful Moment – Noticing Distraction You can watch all the Mindful Moment videos on John’s YouTube Channel.
This is a 24 minute guided meditation for developing equanimity, empathy, and compassion for oneself and others, including those you have difficulties with.
Today’s Mindful Moment – Cultivating Contentment is a Practice You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Mindful Moment – Cultivating Contentment Continued You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Mindful Moment – Cultivating Contentment You can watch all the Mindful Moment videos on John’s YouTube Channel.
“There is no inner peace found in taking care of me and mine. It is present in attending to the needs of we and ours.” – John Bruna On this New Year’s Day, I send all of you my our heartfelt appreciation and gratitude. You are all making the world a better place, one compassionate action at…
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