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“Everything that irritates us about others can lead us to an understanding of ourselves.” – Carl Jung   When we don’t like someone, perhaps we find them annoying, unpleasant to be around, or simply believe them to be a person of poor character, we usually identify them as the source of our discomfort. However, if…

“All the world is full of suffering. It is also full of overcoming.” – Helen Keller What we are paying attention to in any given moment becomes very important to us. The more attention we give it, the more significant it becomes, overriding our attention to other things. If we are thinking about an upcoming vacation,…