Obstacles to Happiness with Mark Molony

Mark Molony, co-founder of the Mindful Life Program joins John Bruna and Laura Bartels on Habits of Happiness to identify obstacles to happiness and how to overcome them. Produced by Aspen GrassRoots TV. https://www.youtube.com/watch?v=T…

Dogs on the Inside

This is a wonderful story of a partnership between a Massachusetts prison and a dog shelter that gives both rescue dogs and inmates a new lease on life. As the bond deepens between inmates and dogs, the inmates are reminded of their own humanity…

Attachment or Love?

"We confuse attachment with love. Attachment is concerned with my needs, my happiness, while love is an unselfish attitude, concerned with the needs and happiness of others." -  Kathleen McDonald When we love someone, we want the best for…

Love, an intention and an action

“Love is the will to extend one's self for the purpose of nurturing one's own or another's spiritual growth... Love is as love does. Love is an act of will -- namely, both an intention and an action.” M. Scott Peck We often confuse many…

Become the person you decide to be

“The only person you are destined to become is the person you decide to be.” - Ralph Waldo Emerson Today’s quote reminds us of something we may be aware of, that we actually become the person we choose to be. Of course this does not…

Once again, it is the journey not the destination.

“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it.” Andy Rooney At the end of our lives, when we look back at all we have accomplished or failed to accomplish, what will give…